Ww 2 Points Sweet & Sour Meatballs

• 1 dash cooking spray (1 spritz)
• 1 1/2 lbs extra lean ground beef
• 3/4 cup rolled oats
• 2 large egg whites
• 1 cup onion, finely chopped
• 1 medium garlic clove, minced
• 2 tablespoons dried parsley
• 2 teaspoons dried oregano
• 8 ounces canned tomato sauce
• 6 teaspoons Splenda sugar substitute (to taste)
• 3 tablespoons spicy brown mustard
• 1 1/4 teaspoons chili powder
• 1/2 teaspoon hot pepper sauce

1. Preheat oven to 350 degrees.
2. Coat a baking sheet with cooking spray.
3. Combine beef, oats, egg whites, onions, garlic, parsley and oregano in a medium bowl and mix thoroughly.
4. Shape beef mixture into 48 1" balls, place on baking sheet.
5. Bake meatballs for 25 minutes.
6. Transfer to a crockpot to keep warm and set on low.
7. Meanwhile, combine remaining ingredients in a small bowl. Pour over meatballs and let heat about 10 minutes.
8. Points figured for 4 meatballs per serving.

cooking spray, extra lean ground beef, rolled oats, egg whites, onion, garlic, parsley, oregano, tomato sauce, splenda sugar substitute, brown mustard, chili powder, hot pepper sauce

Taken from www.food.com/recipe/ww-2-points-sweet-sour-meatballs-207382 (may not work)