Savory And Spicy Northern Beans (Quick And Easy!)

• 1 tablespoon olive oil
• 1 medium onion, diced fine
• 2 tablespoons garlic, minced
• 1/2 teaspoon red pepper flakes (more if you like things hot!)
• 2 (15 ounce) cans great northern beans, drained but not rinsed
• 2 teaspoons parsley, fresh and finely chopped
• 1 teaspoon dried rosemary
• 1/2 tablespoon kosher salt
• 1 teaspoon ground black pepper

1. In a large pan, heat the oil over medium heat. Add the garlic, onion, and red pepper flakes and saute for 2-3 minutes on medium until slightly soft.
2. Add the beans, parsley, rosemary, salt, and pepper. Increase heat to medium high and cook for about 4-5 minutes. While they are cooking, mash about half of the beans with a fork until they reach the consistency that you prefer.
3. If you would like, you can garnish with some additional olive oil and ground pepper.

olive oil, onion, garlic, red pepper, great northern beans, parsley, rosemary, kosher salt, ground black pepper

Taken from www.food.com/recipe/savory-and-spicy-northern-beans-quick-and-easy-387212 (may not work)