Wholemeal Spelt Bread
- 500 g spelt flour
- 20 g flax seeds
- 2 tablespoons sesame seeds
- 2 teaspoons dry yeast
- 240 ml water
- 2 tablespoons maple syrup
- 1 teaspoon coconut oil
- Place the flour, flaxseed, sesame seeds and dry yeast in a large mixing bowl and mix until well combined.
- Slowly add in the honey and water, keep mixing as you go with an electric mixer until you reach a dough consistency.
- Sprinkle some flour on a cleaned work surface, then knead the dough until you have a firm ball.
- Place the dough in a large bowl, cover with a kitchen towel and leave for 1-1 1/2 hours. (Until the dough has doubled in size).
- Grease your loaf tin with coconut oil.
- Once the dough has risen, remove it from the bowl and place it in your tin.
- I sprinkle the top of mine with a few more sesame seeds (but this is optional).
- Slice a few cuts on top of the loaf and then cover with a kitchen towel again for another 30-40 minutes, to let it rise again.
- Preheat the oven to 200C/390°F.
- Bake the loaf in the oven for 20-25 minutes, then leave out to cool for 10 minutes before slicing and serving.
flax seeds, sesame seeds, yeast, water, maple syrup, coconut oil
Taken from www.food.com/recipe/wholemeal-spelt-bread-533989 (may not work)