Lemon-Dill Fish Fillets
- 4 (4 ounce) orange roughy or (4 ounce) other firm white fish fillets
- Pam cooking spray
- 1/4 teaspoon salt
- Lemon Dill Coating
- 2 cups melba toast, crushed (about 54)
- 2 tablespoons paprika
- 2 tablespoons grated fresh lemon rind
- 4 teaspoons dried dill
- 1 1/2 teaspoons dry mustard
- TIP Try bread crumbs, corn flakes or corn meal if you don't like melba toast.
- For Coating: Combine all ingredients in s large heavy duty,zip lock bag shake well.
- Store unused coating; tightly sealed in refrigerator.
- Make about 2 cups Fish: Coat both sides of the fish with cooking spray and sprinkle with salt.
- Place 1/2 cup coating in shallow dish; dredge fish in coating.
- Place fish in an 11 X 7 X 2 baking dish coated with pam cooking spray.
- Bake at 400 degrees for 15 minutes or until fish flake easily with a fork.
- Serve with lemon wedges.
orange, spray, salt, lemon dill coating, melba, paprika, lemon rind, dill, mustard
Taken from www.food.com/recipe/lemon-dill-fish-fillets-58907 (may not work)