Chickpea Rissoles

• 2 spring onions, finely chopped
• 2 tablespoons olive oil
• 1 cup tinned chickpeas, reserve liquid
• 1/4 - 1/2 cup sunflower seeds
• 1/2 cup sesame seeds
• 3/4 cup finely chopped mushroom
• 3 garlic cloves, crushed
• 1/2 cup chickpea liquid
• 1/2 teaspoon cumin
• 1/2 cup dry breadcrumbs
• salt and pepper

1. Saute onion & mushrooms in oil about 5 minutes until softened.
2. In a food processor, combine garlic, chickpeas & liquid. Blend until smooth.
3. Transfer to a large bowl and add mushroom mixture.
4. Coarsely grind sunflower seeds in food processor.
5. Add to chickpea mixture with cumin & salt. Mix well.
6. Stir in breadcrumbs. Mixture will be soft.
7. Form into rissoles and roll in sesame seeds.
8. Bake at 180C for 20 minutes.

spring onions, olive oil, tinned chickpeas, sunflower seeds, sesame seeds, mushroom, garlic, chickpea liquid, cumin, breadcrumbs, salt

Taken from www.food.com/recipe/chickpea-rissoles-378070 (may not work)