Thermomix Energy Bars
- 130 g oats, quick cooking
- 30 g sliced almonds
- 70 g raisins
- 70 g golden raisins
- 100 g dried apricots
- 75 g butter, at room temperature
- 120 g brown sugar
- 130 g molasses
- 1 egg
- 130 g all-purpose flour
- 80 g pecans, ground into powder
- 50 g coconut milk powder
- 40 g toasted wheat germ
- 1 teaspoon cinnamon
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla
- 1/4 teaspoon salt
- 1/2 cup milk, 2%
- Preheat oven to 300u0b0F.
- Place oats and almonds on a baking sheet. Toast in oven for 10 minutes. Set aside. Increase temperature to 325u0b0F.
- Grease a 9x13 pan.
- Place raisins, apricots, oats and almonds in TM bowl. Press Turbo 6 times. Tip out and set aside.
- Place butter, brown sugar, molasses and egg in TM bowl. Mix at speed 4/20 seconds, or until thoroughly creamed.
- Add all remaining dry ingredients. Mix at speed 4/30 seconds, or until combined.
- Add vanilla and milk and mix speed 4/20 seconds.
- Return dried fruit mixture to TM bowl. Mix at Reverse/speed 3/20 seconds.
- Spread the batter in prepared pan. Bake 30-35 minutes. Cool completely in pan. Cut into 24 bars.
- Wrap individual bars in plastic wrap. They'll keep for about a week. Or freeze for up to 3 months.
oats, almonds, raisins, golden raisins, apricots, butter, brown sugar, molasses, egg, flour, pecans, coconut milk, toasted wheat germ, cinnamon, baking powder, baking soda, vanilla, salt, milk
Taken from www.food.com/recipe/thermomix-energy-bars-444913 (may not work)