Fresh Tuna Salad

  1. Preheat the oven to 400 degrees.
  2. Coat a baking sheet with cooking spray.
  3. Brush the tortillas on both sides with the oil, then cut them into 1/4-by-3-inch strips.
  4. Toss the strips with 1/4 teaspoon of the salt and the sesame seeds.
  5. Lay the strips out on the prepared baking sheet and toast in the oven 8 to 10 minutes, turning once, or until they are crisped and lightly browned.
  6. Meanwhile, sprinkle the tuna with the remaining salt, pepper and cumin.
  7. Coat a broiling pan or grill pan with cooking spray, heat, then add the tuna and cook for about 3 minutes on each side for rare (or until cooked to desired degree of doneness).
  8. Let the tuna stand 2 to 3 minutes before cutting with the grain into 1/4-inch-thick strips.
  9. Combine the cheese, yogurt and lime juice in a bowl.
  10. Gently toss the tuna with the lettuce, roasted pepper strips and the dressing.
  11. Divide the salad among 4 dinner plates, and top with the tortilla"croutons" (alternatively, the crisped tortilla chips can be tossed in with the salad just before serving).

flour tortillas, canola oil, salt, sesame seeds, tuna, black pepper, ground cumin, cheddar cheese, nonfat yogurt, lime juice, mixed salad greens, bell peppers

Taken from www.food.com/recipe/fresh-tuna-salad-40164 (may not work)

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