Smothered Okra Base For Okra Gumbo Or A Simple Side Dish
- 4 lbs fresh okra, washed, de-stemmed, sliced (frozen can be substituted)
- 3 large onions, chopped
- 2 large green bell peppers, chopped
- 2 (16 ounce) cans tomatoes with juice (whole, chopped, or crushed)
- 1/4 cup vegetable oil
- 3/4 cup water, can substitute chicken broth
- 5 garlic cloves, minced
- 1 cup celery (optional)
- 1 lb ham seasoning, small diced
- salt
- pepper
- In a large roasting pot, layer alternately the okra, onions, bell pepper, tomatoes with juice, oil, garlic, celery, ham seasoning, water or broth, salt and pepper.
- Cover pot tightly and place in 425u0b0F oven.
- Cook 30 minutes, stir and reduce heat to 350 degrees.
- Cover and cook 2 - 2 1/2 hours, stirring every 30 minutes.
- When the stringing of the okra ceases, the okra is cooked.
- Remove from oven and allow to cool.
- Chill COMPLETELY before packaging and freezing.
fresh okra, onions, green bell peppers, tomatoes, vegetable oil, water, garlic, celery, ham seasoning, salt, pepper
Taken from www.food.com/recipe/smothered-okra-base-for-okra-gumbo-or-a-simple-side-dish-344135 (may not work)