Refried Lentils

• 1 tablespoon olive oil
• 1/2 cup dried red lentils
• 2 tablespoons dried onion flakes
• 1 -2 tablespoon minced garlic clove
• 1 teaspoon dried ancho chile powder
• 1/4 teaspoon dried chipotle powder
• 1/2 teaspoon cumin
• 1/2 teaspoon oregano
• 1/4 teaspoon coriander
• 1/8 teaspoon turmeric
• 1/8 teaspoon cinnamon
• 1 cup boiling water
• 1/2 cup fat-free cheddar cheese (shredded)

1. Throw together olive oil, lentils, onion, garlic and spices in a slow cooker or cooking pot.
2. Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker).
3. Optional: Use a hand blender or masher to mash lentils.
4. Stir in cheese until melted.
5. Serve!

olive oil, red lentils, onion flakes, garlic, chile powder, chipotle powder, cumin, oregano, coriander, turmeric, cinnamon, boiling water, cheddar cheese

Taken from www.food.com/recipe/refried-lentils-381140 (may not work)