Corn Applesauce Muffins

• vegetable oil cooking spray
• 1/2 cup all-purpose flour
• 1/2 cup coarse yellow cornmeal
• 1 1/2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup nonfat milk
• 1 egg (or 1 egg substitute equivalent to 1 egg)
• 2 tablespoons honey
• 2 tablespoons unsweetened applesauce

1. Preheat oven to 425 degrees.
2. Lightly spray eight muffin cups with vegetable oil spray.
3. Combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well.
4. Beat remaining ingredients in a small bowl.
5. Make a well in cornmeal mixture.
6. Pour milk mixture into well, stirring just until moistened.
7. Fill muffin cups two-thirds full with batter.
8. Bake for 15 to 20 minutes, or until a cake tester or toothpick inserted in center of muffins comes out clean.

vegetable oil cooking spray, allpurpose, coarse yellow cornmeal, baking powder, salt, nonfat milk, egg, honey, unsweetened applesauce

Taken from www.food.com/recipe/corn-applesauce-muffins-116517 (may not work)