Chicken Moong Dal
- 250 g skinless chicken
- 150 g dried yellow split peas (Moong Dal)
- 1 large onion, sliced
- 2 tomatoes, chopped
- 4 green chilies
- 6 garlic cloves (peeled)
- 1/2 inch gingerroot, minced
- 1/4 tablespoon garam masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon chili powder
- 1/4 teaspoon turmeric powder
- salt
- 2 tablespoons oil
- clean dal and boil with enough water,salt and turmeric till soft then mashed it with water .
- Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
- Add oil ,tomatoes and green chillies and cook for 5 minutes.
- then add mashed dal with water.
- and cook for 10 to 15 minutes .then sprinkle Garam Masala.
chicken, peas, onion, tomatoes, green chilies, garlic, gingerroot, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil
Taken from www.food.com/recipe/chicken-moong-dal-308408 (may not work)