A No Recipe Baked Mashed Parsnips, Onion & Cauliflower
- 1 head cauliflower (cut in bite size pieces, I remove the thick stems)
- 3 parsnips (peeled and chopped)
- 1 small onion, fine chopped
- 2 teaspoons garlic, minced
- 2 tablespoons butter
- 1 cup heavy cream (light cream or even milk will work, just not as creamy)
- salt
- pepper
- Topping
- 1 cup Italian seasoned breadcrumbs
- 1/2 cup parmesan cheese
- 1 tablespoon butter
- Vegetables -- In a large pot, add the cauliflower and parsnips and then top with enough salted water to cover the vegetables. Bring up to a boil and then reduce to medium and cook until the parsnips and cauliflower is tender. They should take about 10-15 minutes. Drain and return to the pot to dry out the extra water. Reduce the temp to medium low.
- Topping -- As the vegetables cook -- Just put the butter in a small microwavable bowl or cup and melt, just a few seconds. Remove and let cool a minute or so, then stir in the bread crumbs and cheese and set to the side.
- Mash -- Now in the pot with the vegetables after they have dried a minute or so (medium, low heat), add the butter, cream, onion, garlic, salt and pepper and start slow. Mash and see what the texture is. You can always use a bit more cream or a bit more butter, but I start slow and add a little at a time. Mash until you get the consistency you like.
- Bake -- 350 degree oven preheated. Just add the mashed vegetables to a small baking dish sprayed with non-stick spray and then top with the bread crumbs. Bake until golden brown. About 15-20 minutes.
- Serve -- With anything and enjoy. It's like a baked potato dish, but no spuds - Just healthier. Really good!
cauliflower, parsnips, onion, garlic, butter, heavy cream, salt, pepper, topping, italian seasoned breadcrumbs, parmesan cheese, butter
Taken from www.food.com/recipe/a-no-recipe-baked-mashed-parsnips-onion-cauliflower-401163 (may not work)