Firehouse Chili

• 2 tablespoons vegetable oil
• 1 1/2 lbs ground beef (for the diet concious you can also use ground turkey)
• 1 large onion, chopped
• 1 fresh garlic clove, minced
• 1 1/2 teaspoons salt
• 1/4 teaspoon cayenne
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground oregano
• 2 tablespoons chili powder
• 2 (8 ounce) cans Ro-Tel tomatoes, undrained
• 1 (8 ounce) can tomato sauce
• 2 (16 ounce) cans dark red kidney beans, undrained
• 5 1/2 ounces tomato juice

1. Heat oil in a large pot. Brown together ground beef, onion and garlic; drain well.
2. Add all the spices along with the Ro-tel tomatoes, tomato sauce, kidney beans and tomato juice. Mix well and bring to a boil.
3. Simmer 1/2 hour uncovered and 1-1/2 hours covered. (If too thick you can add additional tomato juice or water).

vegetable oil, ground beef, onion, garlic, salt, cayenne, ground cumin, ground oregano, chili powder, rotel tomatoes, tomato sauce, dark red kidney beans, tomato juice

Taken from www.food.com/recipe/firehouse-chili-46596 (may not work)