Low-Fat Carnitas

• 4 lbs pork loin, cut in very large pieces
• 1 1/2 quarts chicken broth
• 1 large onion, quartered
• 1 tablespoon cumin
• 1 tablespoon coriander
• 2 teaspoons oregano, dried
• 4 chipotle chiles, canned or dry
• 2 bay leaves
• to taste water
• to taste salt

1. To a 7- to 8-quart pan, add pork, broth, onion, coriander, cumin, oregano, chilies in sauce, sauce, and bay leaves. Add water to cover the pork.
2. Cover the pan and bring to a boil on high heat, then reduce heat and simmer until meat pulls apart easily with a fork, 2 to 3 hours.
3. Strain broth.
4. Cover pork with enough broth to keep moist and use remaining broth for Spiced Black Beans.
5. To bake carnitas, pull pork large shreds and place in a shallow baking dish.
6. Spoon some broth over to keep moist. Broil pork until slightly crisp (watching carefully), turn, moisten if necessary and broil again.
7. .

pork loin, chicken broth, onion, cumin, coriander, oregano, chiles, bay leaves, water, salt

Taken from www.food.com/recipe/low-fat-carnitas-4085 (may not work)