Oven Baked Omelet With Roasted Pepper Sauce
- 1 tablespoon olive oil
- 1/2 large onion, chopped
- 2 cups shiitake mushrooms, chopped
- 1/3 cup shelled edamame, cooked
- 1 small carrot, chopped
- 1/2 teaspoon mixed Italian herbs
- 5 organic eggs
- 2 tablespoons almond milk or 2 tablespoons other milk
- salt and pepper
- 1 green onion, sliced (optional)
- Roasted Pepper Sauce
- 2/3 cup roasted peppers in a jar
- 1 tablespoon almond milk or 1 tablespoon other milk
- 1 teaspoon Dijon mustard
- 1 -2 teaspoon raw sugar or 1 -2 teaspoon other artificial sweetener
- salt and pepper
- Preheat the over to 375u0b0F/180u0b0C.
- Heat a frying pan with a Tbsp of olive oil. Gradually add vegetables (in the order from the ones that require a longer cooking time to those that require a little cooking time) and saute.
- When all the vegetables are soft, season with herbs, salt and pepper. Remove from heat.
- In a bowl, beat eggs. Add milk, salt and pepper and mix. Add the cooked vegetables and mix.
- Pour the egg mixture into an 8 x 8 pan coated with olive oil.
- Bake for 25 minutes. Remove from the oven and leave for 5 minutes. Cut the omelet into 9 pieces.
- To make the roasted pepper sauce, in a food processor or blender, add all the ingredients and blend.
- Placing the omelet on a top of a green salad is optional. Infuse love and serve the omelet with the sauce (Topping with sliced green onion is optional).
olive oil, onion, shiitake mushrooms, shelled edamame, carrot, mixed italian herbs, eggs, almond milk, salt, green onion, pepper sauce, peppers, almond milk, mustard, sugar, salt
Taken from www.food.com/recipe/oven-baked-omelet-with-roasted-pepper-sauce-498929 (may not work)