Pecan Parmesan Chicken
- 6 boneless skinless chicken breast halves
- 1 1/2 cups soft breadcrumbs
- 1/3 cup parmesan cheese, grated
- 1/3 cup pecans, ground
- 1 teaspoon dried oregano
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon dried basil
- 1/4 teaspoon pepper
- 2 teaspoons cornstarch
- 2 egg whites
- 1 tablespoon olive oil
- Flatten chicken to 1/2 inch thickness.
- In a shallow bowl, combine the bread crumbs, parmesan cheese, pecans, oregano, salt, basil and pepper.
- In another bowl, beat the cornstarch and egg whites.
- Dip chicken into egg white mixture, then coat with crumb mixture.
- In a large nonstick skillet over medium heat, brown chicken in oil for 3-5 minutes on each side. Transfer to an ungreased 15 x 10 inch baking pan.
- Bake, uncovered, at 450 degrees for 8-10 minutes or until juices run clear.
chicken, breadcrumbs, parmesan cheese, pecans, oregano, seasoning salt, dried basil, pepper, cornstarch, egg whites, olive oil
Taken from www.food.com/recipe/pecan-parmesan-chicken-201630 (may not work)