Italian Sausage Chicken Chili

• 1 tablespoon olive oil
• 1 lb Italian chicken sausage
• 1 garlic clove, minced
• 1 (19 ounce) can red kidney beans, rinsed and drained
• 1 (14 ounce) can tomato sauce
• 1 (28 ounce) can diced tomatoes, undrained
• 1 (12 ounce) can sweet corn
• 1 small zucchini, sliced
• 2 stalks celery, diced
• 1 large carrot, diced
• 1 medium onion, diced
• 1 sweet red pepper, diced
• 1 teaspoon cumin
• 1 -2 teaspoon chili powder
• 1 teaspoon red pepper flakes
• 2 tablespoons brown sugar

1. Spray large pot with no-stick spray.
2. Heat oil over medium heat.
3. Remove sausage from casings and mash with fork to break up into small pieces When almost browned, add veggies and garlic and cook 3-4 minutes-drain any visible fat.
4. Add tomatoes, tomato sauce and spices.
5. Bring to boil and simmer 30 minutes.
6. Add corn and kidney beans and simmer another 30 minutes.

olive oil, italian chicken sausage, garlic, red kidney beans, tomato sauce, tomatoes, sweet corn, zucchini, stalks celery, carrot, onion, sweet red pepper, cumin, chili powder, red pepper, brown sugar

Taken from www.food.com/recipe/italian-sausage-chicken-chili-53587 (may not work)