Herbed Rib Roast - Weight Watchers
- 4 lbs lean prime rib roast, trimmed of visible fat
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 2 garlic cloves, minced
- 1/4 cup Dijon mustard
- 2 tablespoons reduced-calorie mayonnaise
- 1 1/2 teaspoons horseradish sauce
- 1/4 cup parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh dill, chopped
- Preheat oven to 375u0b0F Season roast with salt and pepper.
- In a small bowl, combine garlic, mustard, mayonnaise and horseradish. In another small bowl, combine parsley, thyme, dill and 1 tablespoon of mustard mixture.
- Place the beef, rib-bone down, in a roasting pan; coat top with remaining mustard mixture and cook meat until an instant-read thermometer inserted in center of roast registers 110u0b0F Coat roast with remaining mustard mixture and press herb mixture onto mustard with your hands.
- Continue cooking roast until a thermometer inserted into the center of the beef registers 140u0b0F for medium, or longer until desired degree of doneness.
- Cover loosely with foil, and let the beef stand 20 to 30 minutes before carving into 12 thick slices. Yields 1 slice per serving.
lean prime, salt, black pepper, garlic, mustard, mayonnaise, horseradish sauce, parsley, fresh thyme, fresh dill
Taken from www.food.com/recipe/herbed-rib-roast-weight-watchers-471184 (may not work)