Low Carb Crab Bisque
- 1 lb canned crabmeat (or fresh, if you have it, can afford it!)
- 1 (14 1/2 ounce) can crushed tomatoes
- 8 ounces low-fat cream cheese
- 1 tablespoon butter
- 2 stalks celery, chopped
- 1 large onion, chopped
- 1/2 red bell pepper, chopped
- 2 2 cups chicken stock or 2 cups seafood stock
- 1 cup white wine
- 1 1/2 teaspoons Old Bay Seasoning
- Saute the chopped vegetables in the butter and Old Bay Seasoning.
- Add the stock, wine and tomatoes and simmer until vegetables are soft. Use less stock if you like a thicker bisque - one reviewer mentioned this was a little thin for her taste: no problem withholding, then adding some of the stock at the end until you get it the way you like it!
- Melt the cream cheese into the stock/vegetable mixture.
- Add the crab, heat and serve.
- Note: I use Redi-Base seafood stock base, available on line.
crabmeat, tomatoes, lowfat cream cheese, butter, stalks celery, onion, red bell pepper, chicken stock, white wine
Taken from www.food.com/recipe/low-carb-crab-bisque-386383 (may not work)