Hot Spinach Salad

• cooking spray
• 2 small carrots, thinly sliced
• 1/4 sweet green pepper
• 1/4 sweet red pepper
• 2 green onions, sliced
• 1/2 cup corn (I use frozen kernels)
• 9 ounces Baby Spinach, fresh
• 2 garlic cloves, crushed
• 1/4 teaspoon red pepper flakes
• 1/8 teaspoon salt

1. Generousley spray a large non stick frypan or wok.
2. Heat frypan to medium high, reduce heat and add thinly sliced carrots, green onion, corn and sweet peppers; sprinkle salt and red pepper flakes over; saute veggies until tender crisp, about 5 minutes.
3. Add garlic; saute another minute.
4. Wash and drain, spinach, add to the veggies in the frypan, toss to mix thouroughly. Saute a further 5 minutes, tossing to mix until the spinach is well wilted.
5. Serve Hot.

cooking spray, carrots, sweet green pepper, sweet red pepper, green onions, corn, garlic, red pepper, salt

Taken from www.food.com/recipe/hot-spinach-salad-333851 (may not work)