End-Of-The-Month Casserole

• 8 oz. lean ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 small head cabbage, shredded
• 2 carrots, peeled and sliced thin
• 2/3 c. quick cooking rice
• 1 (13 oz.) reduced-sodium tomato soup
• 1 1/2 c. water
• 1/2 tsp. black pepper
• 1 tsp. ground cumin or more to taste

1. Brown ground beef in a skillet with onion and garlic.
2. Drain well.
3. Combine with cabbage, carrots, rice, soup, water, pepper and cumin in a 3-quart casserole dish.
4. Bake in 350u0b0 oven, covered, for an hour.
5. Or cover dish with plastic wrap and cook on High (100%) power in microwave oven for 15 to 20 minutes, stopping twice to stir.
6. The casserole is done when cabbage and carrots are tender.
7. Makes 4 to 5 servings.

lean ground beef, onion, garlic, head cabbage, carrots, cooking rice, tomato soup, water, black pepper, ground cumin

Taken from www.cookbooks.com/Recipe-Details.aspx?id=582430 (may not work)