Crab Bisque(Low-Fat)
- 8 oz. fresh mushrooms, sliced
- 1/4 c. white wine
- 1/4 c. all-purpose flour
- 1/2 tsp. salt
- 1/4 tsp. white pepper
- 3 c. skim milk
- 1 (12 oz.) can evaporated skim milk
- 1 (8 oz.) can whole tomatoes, chopped and drained
- 6 oz. imitation crab meat
- 1 Tbsp. snipped fresh parsley
- In 3-quart microwave casserole, place mushrooms and white wine.
- Cover and microwave on High for 5 to 6 minutes, or until mushrooms are tender, stirring once.
- Stir in flour, salt and pepper.
- Blend in milk.
- Microwave, uncovered, on High for 9 to 12 minutes, or until mixture thickens slightly and bubbles, stirring 2 to 3 times with a whisk.
- Add remaining ingredients.
- Cover and microwave on High 3 to 5 minutes, or until hot, stirring once. Makes 6 (1 cup) servings.
fresh mushrooms, white wine, allpurpose, salt, white pepper, milk, milk, tomatoes, crab meat, parsley
Taken from www.cookbooks.com/Recipe-Details.aspx?id=185633 (may not work)