Chicken Burger With Horseradish Sauce

• 1 lb ground chicken
• 1/2 cup green onion, chopped
• 1/4 cup dry plain breadcrumbs
• 2 teaspoons Worcestershire sauce
• 1/2 teaspoon hot pepper sauce
• 1/4 teaspoon salt
• 1 egg white
• 4 whole wheat hamburger buns, halved,lightly toasts
• 4 lettuce leaves
• Creamy Horseradish Sauce
• 1 cup nonfat sour cream
• 1/4 cup bottled horseradish, drained
• 2 tablespoons white wine vinegar
• 1/4 teaspoon ground black pepper

1. Combine chicken, onion, crumbs, worcestershire, hot pepper sauce, salt and egg white in bowl.
2. Form 4 patties, 1" each.
3. Coat large nonstick skillet with nonstick cooking spray.
4. Place over medium heat.
5. Add patties; cook, covered, until browned, 5 minutes.
6. Turn; cook, covered, until no longer pink in center, about 5 minutes.
7. Spread each bun half with 1 tb sauce.
8. Use 1 lettuce leaf and top with burger.
9. Creamy Horseradish Sauce: Combine sour cream, horseradish, vinegar and pepper in small bowl.
10. Refrigerate, covered, for up to 3 days.

ground chicken, green onion, breadcrumbs, worcestershire sauce, hot pepper sauce, salt, egg, whole wheat hamburger buns, horseradish sauce, nonfat sour cream, horseradish, white wine vinegar, ground black pepper

Taken from www.food.com/recipe/chicken-burger-with-horseradish-sauce-35703 (may not work)