Sweet Potato, Leek And Fetta Frittata
- 6 large eggs
- 2 egg whites
- 2 tablespoons red Spanish onions (Chopped)
- 1 1/2 cups sliced leeks (White Part)
- 1 cup sweet potato (Sliced)
- 1/4 medium bell pepper (Red or Green)
- 1/2 cup water
- 90 g reduced fat greek feta
- salt and pepper (To Taste)
- 1 teaspoon mixed herbs or 1 teaspoon oregano
- 2 -3 tablespoons chopped basil, Chives or 2 -3 tablespoons parsley
- Preheat fan forced oven to 180c (356f).
- Whisk eggs with water and herbs; season with pepper and salt; set aside.
- Layer sweet potato, red onion and leeks in a pyrex dish or similar (I find that a small square casserole dish works best) and either microwave or heat in oven until sweet potato is soft.
- Pour over egg mixture, sprinkle crumbled fetta and capsicum over the frittata evenly.
- Bake until set (should be around 10-15 mins).
eggs, egg whites, red spanish onions, leeks, sweet potato, bell pepper, water, feta, salt, mixed herbs, basil
Taken from www.food.com/recipe/sweet-potato-leek-and-fetta-frittata-449712 (may not work)