Healthy Pumpkin Belgian Waffles
- 3 cups Bisquick
- 2 cups whole wheat pastry flour
- 2 tablespoons brown sugar
- 2 1/2 tablespoons pumpkin pie spice
- 1 (15 ounce) can pumpkin puree
- 2 1/2 cups skim milk
- 1/4 cup applesauce
- 1/4 cup vegetable oil
- 1 cup Egg Beaters egg substitute
- 1/3 cup wheat germ (optional)
- 3 tablespoons ground flax seeds (optional)
- 1/2 cup walnuts, chopped (optional)
- Preheat belgium waffle machine.
- Combine dry ingredients in large mixing bowl or stand mixer.
- Make a well in the center, and add in remaining wet ingredients.
- Mix in walnuts, if using.
- (Add up to another 1/2 cup of milk if your batter appears particularly thick).
- Pour batter into waffle iron per your units' instructions.
- Enjoy!
bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, milk, applesauce, vegetable oil, egg beaters, germ, ground flax seeds, walnuts
Taken from www.food.com/recipe/healthy-pumpkin-belgian-waffles-108620 (may not work)