Bella Pasta(This Dish Can Be Low-Fat And Addictive!)

• 1 Tbsp. pignoli nuts (pine nuts)
• 1 lb. spinach or broccoli
• 1 jar roasted red peppers
• 4 large cloves fresh garlic, chopped
• 1/4 to 1/3 c. fresh Romano cheese
• 1 lb. bow tie pasta
• 2 Tbsp. low-fat olive oil and 1/2 c. water or 1/2 c. regular olive oil
• 1 grilled chicken, cut in chunks
• 5 leaves basil, cut
• 1 lb. flounder, sole or salmon fillets or similar fish
• 1/4 c. butter or margarine, melted
• 1/4 c. lemon juice
• 1/4 c. sliced green onions
• 2 Tbsp. white wine or water
• 1/2 tsp. garlic powder
• 1/4 to 1/2 tsp. dill
• 2 c. macaroni (corkscrew, elbow)
• 1 beaten egg
• 1/4 c. skim milk
• 2 Tbsp. Parmesan cheese
• 8 oz. ground beef
• 2 c. spaghetti sauce
• 1 medium pepper (optional)
• 1 c. shredded Mozzarella cheese

1. Cook macaroni.
2. Combine egg, milk and Parmesan cheese.
3. Stir into macaroni.
4. Spray a 12-inch pizza pan with nonstick spray. Spread macaroni mixture evenly in pan.
5. Bake at 350u0b0 for 20 minutes.

nuts, broccoli, red peppers, garlic, romano cheese, pasta, lowfat olive oil, chicken, basil, flounder, butter, lemon juice, green onions, white wine, garlic powder, dill, macaroni, egg, milk, parmesan cheese, ground beef, spaghetti sauce, pepper, mozzarella cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=978744 (may not work)