Poached Chicken Breast With Spinach And Swiss Cheese

  1. Using a mallet or meat tenderizer, pound the chicken breasts until the meat is flat and even.
  2. Season the chicken with salt and pepper.
  3. Add a layer of spinach and a slice of Swiss cheese. Roll each breast tightly to ensure that the filling can not escape.
  4. Wrap each breast tightly in aluminum foil.
  5. In a deep pan, bring the water to a boil.
  6. Place the foil-wrapped breasts into the water. Use a heat-proof plate to weigh the chicken breasts down and keep them completely submerged in the water.
  7. Allow them to simmer in the water for 20-25 minutes, or until the chicken is completely done.

chicken breasts, salt, pepper, swiss cheese, water

Taken from www.food.com/recipe/poached-chicken-breast-with-spinach-and-swiss-cheese-289324 (may not work)

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