South African Bobotie
- 1 teaspoon olive oil
- 2 onions, sliced
- 2 garlic cloves, crushed
- 1 lb ground beef
- 5 teaspoons curry powder
- 1 teaspoon salt
- 2 tablespoons chutney
- 1 tablespoon apricot jam
- 1 tablespoon Worcestershire sauce
- 1 teaspoon turmeric
- 2 tablespoons vinegar
- 4 tablespoons oat bran
- 1 (14 ounce) can lentils, drained
- 1/2 cup sultanas or 1/2 cup raisins
- 2 eggs
- 1 cup nonfat milk
- 3 bay leaves
- Preheat the over to 350u0b0F.
- Heat the oil in a saucepan and fry the onions and garlic until soft.
- Add the meat and cook until brown, drain if necessary.
- Add the curry, salt, apricot jelly, chutney, Worcestershire sauce, turmeric and vinegar. Mix well.
- Add the lentils, sultanas and oat bran, mix, and allow to simmer for a few minutes. Remove from heat.
- Add one egg to meat, mix well and spoon into a greased over-proof dish. Smooth the tops so it is level.
- Add the other egg, a pinch of turmeric and a pinch of salt to the milk. Mix, and then pour that over the top of the meat.
- Place 3 or 4 bay leaves on top and bake uncovered for about 60 minutes.
- Serve over rice.
olive oil, onions, garlic, ground beef, curry powder, salt, chutney, apricot, worcestershire sauce, turmeric, vinegar, bran, lentils, sultanas, eggs, nonfat milk, bay leaves
Taken from www.food.com/recipe/south-african-bobotie-368252 (may not work)