Leek And Mushroom Sauce (Low Fat)
- 6 ounces cremini mushrooms, thinly sliced (about 2 1/2 cups)
- 1 medium leek, thinly sliced crosswise (white part only)
- 2 teaspoons olive oil
- 1/2 cup fat-free chicken broth
- 1/2 teaspoon cornstarch
- 1/4 cup nonfat sour cream
- 1/2 teaspoon lemon juice
- 1/4 teaspoon dried tarragon
- salt, to taste
- ground black pepper, to taste
- Heat oil in a non-stick skillet over medium heat. Add mushrooms and leeks and cook about 4 minutes, stirring, until the leeks are tender.
- In a small bowl, stir together chicken broth and cornstarch. Stir the mixture into the mushrooms and leeks. Bring to a simmer and cook until thickened.
- Stir in sour cream, lemon juice and tarragon, and heat just until warmed. Do not let boil or sour cream will separate.
- Season with salt and pepper, to taste.
- Serve over cooked chicken breasts or fish.
cremini mushrooms, olive oil, chicken broth, cornstarch, nonfat sour cream, lemon juice, tarragon, salt, ground black pepper
Taken from www.food.com/recipe/leek-and-mushroom-sauce-low-fat-388148 (may not work)