Chicken Curry With Vegetables
- 6 chicken tenders
- 2 tablespoons extra virgin olive oil or 2 tablespoons butter
- 1 medium onion
- 1 tablespoon minced garlic
- 1 cup zucchini, chopped
- salt and pepper
- Sauce
- 2/3 cup coconut milk
- 1/4 - 1/2 cup water (if thinner sauce desired)
- 2 1/2 tablespoons tomato paste
- 1/2 tablespoon curry powder
- 1 teaspoon paprika
- 1 teaspoon cayenne (optional)
- salt and pepper
- Preheat oven to 350u0b0.
- In a large pan, saute garlic, onion and zucchini in a little olive oil or butter.
- Place the onion mixture in the bottom of an 11x7-inch glass baking dish.
- In the same saute pan, add the chicken, any extra oil or butter and salt and pepper, to taste, and brown just a little on each side.
- Place chicken on onion mixture in baking dish.
- In a bowl, mix the sauce ingredients and pour over the chicken, evenly.
- Place in a 350u0b0 degree oven and cook uncovered for 20 minute Serve alone or with a little side of Quinoa or rice.
chicken tenders, extra virgin olive oil, onion, garlic, zucchini, salt, sauce, coconut milk, water, tomato paste, curry powder, paprika, cayenne, salt
Taken from www.food.com/recipe/chicken-curry-with-vegetables-381849 (may not work)