Senegalese Sweet Potato, Rice And Beans Stew
- 1/4 cup vegetable oil
- 2 1/2 large onions, chopped
- 5 garlic cloves, chopped
- 0.5 (6 ounce) can tomato paste
- 1 cup black-eyed peas (pre-soaked)
- 2 carrots, well-chopped
- 1 yam, well-chopped
- 2 1/2 cups rice
- 1 vegetable bouillon cube
- 2 1/2 teaspoons salt
- pepper
- 1/4 teaspoon hot pepper
- In one big pot or vat, saute chopped garlic and onions.
- When translucent, add tomato paste and mix it in thoroughly.
- Then add water (about 5 cups)- when it boils add vegetable bouillion cube, beans, carrots and yams, pepper, hot pepper and salt.
- Boil until beans are tender.
- Then add rice.
- Boil 10 minutes covered, then 10 minutes uncovered.
- Don't stir until the very end.
- You may need to add some more water.
- If it is too watery, boil it uncovered some more.
vegetable oil, onions, garlic, tomato paste, blackeyed peas, carrots, rice, vegetable bouillon cube, salt, pepper, hot pepper
Taken from www.food.com/recipe/senegalese-sweet-potato-rice-and-beans-stew-457134 (may not work)