Blueberry-Walnut Wheat Germ Muffins
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup oatmeal (ground in coffee grinder)
- 1/4 cup flax seed, ground (optional)
- 1 cup wheat germ
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1/2 walnuts, chopped
- 1 egg, well beaten
- 1/4 cup canola oil
- 1/4 cup honey
- 1/4 cup molasses
- 1 cup skim milk
- 1 teaspoon vanilla extract
- 1 cup blueberries
- Preheat oven to 400. In a large bowl, combine dry ingredients (through salt). Stir in walnuts. In a medium bowl, beat together egg, oil, honey, and molasses. Beat in milk and vanilla extract. Add liquid ingredients to dry, stirring just until mixed. Gently fold in blueberries.
- Line muffin cups with paper liners, and divide batter among cups. Bake for 18-20 minutes, or until a toothpick inserted into center comes out clean and tops are lightly browned. Remove from oven and let cool for a few minutes before turning out of muffin tin onto a cooking rack.
allpurpose, whole wheat flour, flax seed, germ, baking powder, salt, walnuts, egg, canola oil, honey, molasses, milk, vanilla, blueberries
Taken from www.food.com/recipe/blueberry-walnut-wheat-germ-muffins-268283 (may not work)