Cawl (Welsh Stew)
- 6 small lamb shanks (preferably Welsh)
- 2 pints water
- 1/2 lb potato, peeled and diced
- 1/2 lb swede, peeled and diced (turnip)
- 1/2 lb onion, peeled and chopped
- 1/2 lb carrot, peeled and diced
- 1/2 lb leek, cleaned and sliced thin
- 1/2 small savoy cabbage
- 2 bay leaves
- 2 stems fresh thyme
- 1 stem fresh rosemary
- 1/2 cup parsley
- 2 tablespoons vegetable oil
- salt and pepper
- Heat the vegetable oil in a large stew pot. Season the lamb shanks and add to the pot together with the onion. Brown the meat on all sides. You may need to do this in batches.
- With all the lamb shanks in the pot, add the water and all herbs. Bring to a boil and reduce to a simmer. Cover and simmer 40 minutes.
- Add all vegetables except the cabbage. Bring to a boil again then reduce to simmer for 40 minutes.
- Shred the cabbage and add to the cawl, cook for about 5 minutes more and serve.
lamb, water, potato, swede, onion, carrot, thin, savoy cabbage, bay leaves, thyme, rosemary, parsley, vegetable oil, salt
Taken from www.food.com/recipe/cawl-welsh-stew-532493 (may not work)