Peppered Tuna Nicoise
- 1/4 c. rice wine vinegar
- 1/4 tsp. wasabi powder
- 1 tsp. fresh thyme leaves
- 1 small shallot, trimmed and quartered
- 2 Tbsp. chopped fresh ginger
- 2 tsp. chopped fresh basil leaves
- 1/2 c. orange juice
- 6 c. mixed salad greens
- 1/2 c. sliced radishes
- 8 small new white potatoes, sliced thinly
- 1 c. trimmed string beans
- 4 Tbsp. ground pepper
- 4 (6 oz.) yellowfin tuna fillets (1/2-inch thick)
- 4 Spanish green olives, pitted and sliced
- 1/4 c. red bell pepper, trimmed and cut into thin strips
- 4 lemon wedges
- 2 Tbsp. grated Parmesan cheese, divided
- 1 Tbsp. all-purpose flour
- 2 medium zucchini, cut into 1-inch pieces
- 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 Tbsp. seasoned dry bread crumbs
- 1/2 c. pizza sauce
- 3/4 c. shredded part-skim Mozzarella cheese
- Combine 1 teaspoon Parmesan cheese with flour.
- Toss zucchini pieces in cheese mixture.
- Place in shallow 2-quart microwave-safe casserole with lid.
- Add chicken and toss.
- Cover and microwave on High for 4 minutes, stirring once or until chicken loses its pink color.
- In small bowl combine bread crumbs and remaining 1 tablespoon Parmesan cheese.
- Sprinkle chicken and zucchini with bread crumb mixture.
- Cover lightly with paper towel.
- Microwave on High 1 to 2 minutes until chicken is almost fully cooked. Spoon sauce over chicken and zucchini mixture.
- Sprinkle with Mozzarella cheese.
rice wine vinegar, wasabi powder, thyme, shallot, fresh ginger, fresh basil, orange juice, mixed salad greens, radishes, new white potatoes, string beans, ground pepper, yellowfin tuna, green olives, red bell pepper, lemon wedges, parmesan cheese, flour, zucchini, chicken breasts, bread crumbs, pizza sauce, mozzarella cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1065067 (may not work)