Clever Connie'S Sweet & Sour Pork Chops
- 4 pork chops
- 1 tablespoon oil
- 2 garlic cloves, minced
- 1 cup brown sugar
- 1 cup tomato ketchup
- 1/4 cup soya sauce
- 1 cup water
- Set the oven at 250 degrees Fahrenheit.
- Trim excess fat off the pork chops.
- Add oil to frying pan and heat on high.
- Add garlic and swirl around for 30 seconds- don't let it brown or burn.
- Lower heat under frying pan. Brown the chops on both sides.
- Remove chops and place in an ovenproof baking dish in a single layer.
- Scrape the garlic and "brown bits" from the frying pan onto the top of the chops.
- Mix remaining ingredients together well and pour over the chops.
- Place chops into the oven.
- Lower heat to 200 degrees Fahrenheit.
- Leave chops in the oven for 2 hours or more.
- When the chops come from the oven - the longer the better - the meat will fall from the bones and the fat is easily removed.
- Shred the pork and return it to the "sauce".
- Leave the meat in the oven until you are ready-to-serve.
- Serve over rice.
pork chops, oil, garlic, brown sugar, tomato ketchup, soya sauce, water
Taken from www.food.com/recipe/clever-connies-sweet-sour-pork-chops-51635 (may not work)