Fish With Broccoli, Baked Potato, And Cheese Sauce (Lite-Bleu)

• Potato
• 1 baking potato
• 1 dash salt
• 1 dash black pepper
• nonstick cooking spray
• Fish
• 12 ounces flounder fillets
• 2 tablespoons lemon juice
• 1 dash kosher salt
• 1 dash black pepper
• 1 teaspoon paprika
• Cheese sauce
• 4 ounces Velveeta reduced fat cheese product, cubed
• 3 tablespoons 2% low-fat milk
• 1/2 teaspoon dill weed
• Sides
• 2 cups steamed broccoli
• 1/2 lemon, cut into wedges (for garnish)

1. POTATO: Preheat oven to 350u0b0F Cut potato in half lengthwise and score the tops. Sprinkle with salt, black pepper, and non-fat spray butter. Place on a baking sheet and bake for 20 minutes.
2. FISH: Meanwhile, to a shallow casserole dish sprayed non-stick cooking spray, place fish and sprinkle with lemon juice, salt, black pepper, and paprika and place in the oven with the potatoes and continue to bake for 20-25 minutes or until fish flakes easily with a fork and potatoes are tender.
3. SAUCE: Place sauce ingredients in a small microwave safe bowl or pyrex measuring cup. Melt the cheese mixture for 2-3 minutes, stirring after each minute. Serve with meal.

baking potato, salt, black pepper, nonstick cooking spray, lemon juice, kosher salt, black pepper, paprika, cheese sauce, velveeta reduced fat cheese, milk, dill weed, sides, steamed broccoli, lemon

Taken from www.food.com/recipe/fish-with-broccoli-baked-potato-and-cheese-sauce-lite-bleu-337356 (may not work)