Vegetable Beef Stew
- 1 1/2 lb. boneless beef chuck
- 1/2 tsp. sugar
- 1/2 tsp. pepper
- 4 carrots, sliced
- 2 medium onions
- 3 stalks celery, sliced
- 1 (8 oz.) can tomato sauce
- 2 cloves garlic
- 2 zucchini, halved and sliced
- 1/4 c. chopped green pepper
- 1 Tbsp. beef instant bouillon
- 1 tsp. dried thyme, crushed
- 2 Tbsp. cornstarch
- Cut
- meat
- into
- 3/4-inch
- cubes.
- In
- casserole
- stir together beef,
- onions,
- celery,
- garlic,
- bay leaf, bouillon, thyme, sugar,
- pepper
- and
- 1 1/2 cups water.
- Microcook, covered, on High for 5 minutes.
- Microcook, covered, on 50% power for 20 minutes.
- Stir in zucchini and green pepepr.
- Microcook on medium for 20 minutes until meat and vegetables are tender. Stir together
- cornstarch and water.
- Stir into meat mixture. Cook, uncovered, on High for 3 minutes.
- Cook 2 minutes longer on medium.
boneless beef chuck, sugar, pepper, carrots, onions, stalks celery, tomato sauce, garlic, zucchini, green pepper, beef instant bouillon, thyme, cornstarch
Taken from www.cookbooks.com/Recipe-Details.aspx?id=160747 (may not work)