Cinnamon-Honey Muesli
- 1 cup rolled oats
- 3/4 cup skim milk
- 2 tablespoons apple juice or 2 tablespoons pear juice
- 2 tablespoons currants or 2 tablespoons raisins
- 1 1/2 tablespoons honey
- 1/4 cup finely chopped dried pear half
- 2 tablespoons ground hazelnuts
- 1/4 cup nonfat yogurt
- 1/4 teaspoon vanilla
- 1/8 teaspoon ground cinnamon
- 1 pinch ground cardamom
- 1/2 cup blueberries
- 1/4 cup strawberry (or try different fruits)
- In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
- Stir in 1/2 tbls.
- of the honey.
- Set aside to soak for 30 minutes.
- Stir in the pears and hazelnuts.
- Divide between 2 cereal bowls.
- In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
- Add the remaining 1 tbls.
- honey.
- Spoon over the muesli.
- Top with the blueberries and strawberries.
- Serves 2.
- Enjoy!
rolled oats, milk, apple juice, currants, honey, pear, ground hazelnuts, nonfat yogurt, vanilla, ground cinnamon, ground cardamom, blueberries, strawberry
Taken from www.food.com/recipe/cinnamon-honey-muesli-110739 (may not work)