No Flour Pumpkin Oatmeal Muffins
- 4 egg whites
- 4 teaspoons Splenda granular
- 3/4 teaspoon baking powder
- 1/2 teaspoon pumpkin pie spice
- 1/4 cup canned pumpkin
- 3 tablespoons sugar-free maple syrup
- 1/2 cup oatmeal
- Preheat oven to 350 degrees.
- Spray 2 JUMBO muffin baking tin holes with no stick spray.
- Place only the whites of your eggs in mixing bowl.Whip with whisk until frothy.
- Whisk in Splenda, baking powder and pumpkin pie spice.
- Stir in canned pumpkin and syrup.
- Add oatmeal and mix until well blended.
- Pour mixture into the muffin two muffin cups.
- Bake for 25-28 minutes until inserted toothpick comes out clean and they are firm on top to the touch.
- Take muffins out of tins and place on wire cooling rack.
- These freeze well in freezer ziplock baggies!
egg whites, splenda, baking powder, pumpkin pie spice, pumpkin, sugar, oatmeal
Taken from www.food.com/recipe/no-flour-pumpkin-oatmeal-muffins-186529 (may not work)