Lemon And Oregano-Rubbed Chicken Paillards
- 4 (6 ounce) boneless skinless chicken breast halves
- 5 teaspoons grated lemon rind
- 1 tablespoon olive oil
- 1 1/2 teaspoons dried oregano
- 3/4 teaspoon kosher salt
- 1/2 teaspoon fresh ground black pepper
- 1/4 teaspoon water
- 2 garlic cloves, minced
- cooking spray
- 4 lemon wedges
- 2 tablespoons chopped fresh parsley
- Prepare grill.
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound to 1/4-inch thickness using a meat mallet or rolling pin.
- Combine lemon rind and next 6 ingredients (through minced garlic); rub evenly over both sides of chicken. Place chicken on a grill rack coated with cooking spray, and grill 3 minutes on each side or until chicken is done. Remove from heat. Squeeze 1 lemon wedge evenly over each chicken breast half. Sprinkle parsley evenly over chicken.
chicken breast halves, lemon rind, olive oil, oregano, kosher salt, fresh ground black pepper, water, garlic, cooking spray, lemon wedges, parsley
Taken from www.food.com/recipe/lemon-and-oregano-rubbed-chicken-paillards-151041 (may not work)