Weight Watcher'S Chocolate-Mint Parfaits

• 1/4 c. plus 2 Tbsp. water
• 3 Tbsp. sugar
• 2 Tbsp. unsweetened cocoa
• 1 1/2 tsp. cornstarch
• 1/4 tsp. mint flavoring
• 2 c. vanilla ice milk
• 1 Tbsp. plus 1 tsp. finely chopped pecans, toasted
• fresh mint sprigs (optional)

1. Combine first 4 ingredients in a medium saucepan; stir well. Cook over medium heat 8 to 10 minutes, stirring constantly, until smooth and thickened.
2. Remove sauce from heat and stir in mint flavoring.
3. Spoon 1/4 cup ice milk into each of 4 parfait glasses. Top each with 1 tablespoon chocolate sauce.
4. Repeat procedure with remaining ice milk and chocolate sauce.
5. Sprinkle 1 teaspoon chopped pecans over each serving.
6. Garnish with fresh mint sprigs, if desired.
7. Serve immediately.
8. Yields 4 servings with about 156 calories per serving.

water, sugar, unsweetened cocoa, cornstarch, mint flavoring, vanilla ice milk, pecans, mint sprigs

Taken from www.cookbooks.com/Recipe-Details.aspx?id=742228 (may not work)