Autumn Vegetable Frittata (Weight Watchers)

• 1 (15 ounce) container fat free egg substitute
• 4 tablespoons grated parmesan cheese
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1 large zucchini, quartered length-wise, then cut into 1/2-inch chunks
• 1 onion, thinly sliced
• 1 small red bell pepper, thinly sliced
• 1 cup shredded carrot
• 2 tablespoons torn fresh mint leaves

1. Preheat the broiler. Whisk the egg substitute, 3 tablespoons of the Parmesan cheese, and the black pepper in a bowl.
2. Heat the oil in a 12-inch ovenproof nonstick skillet set over high heat. Add the zucchini, onion, bell pepper, and carrot; cook, stirring frequently, until evenly coated. Cover and cook until the vegetables are lightly browned and crisp-tender, about 5 minutes, stirring twice during the cooking time.
3. Pour in the egg mixture and cook, stirring with heatproof rubber spatula, until the eggs are almost set, about 3 minutes. Transfer the skillet to the to the broiler and broil 5 inches from the heat until the center of the frittata is set and the top is lightly browned, 1 - 2 minutes. Sprinkle the top with the remaining 1 tablespoon parmesan cheese and the mint. Cut into 4 wedges.

egg substitute, parmesan cheese, black pepper, olive oil, zucchini, onion, red bell pepper, carrot, mint leaves

Taken from www.food.com/recipe/autumn-vegetable-frittata-weight-watchers-399946 (may not work)