Yummy Tofu Scrambler
- 1 (8 ounce) package of nasoya extra firm tofu, cubed (or other brand)
- 1/4 cup veggie crumbles, whole grain mix (Fantastic World Foods Vegetarian Nature's Burger)
- 3/4 cup O'Brien potatoes
- 2 links Morningstar Farms vegetarian breakfast links (or other vegan sausage brand)
- 2 tablespoons of medium salsa
- 1/4 teaspoon pepper (to taste)
- non-stick butter-flavored cooking spray
- Cook Potatoes O'Brien in a large frying pan with non-stick butter spray under medium/low heat.
- Add pepper.
- Put tofu in bowl and chop up cubes as much as possible with a sharp knife. You want it to resembled a scrambled look so maybe 1/2 or more of each cube size.
- Add in Fantastic World Foods Vegetarian Nature's Burger mixture and continue cutting and mixing.
- Add tofu/burger mixture to frying pan with potatoes. Raise heat to med/high.
- Microwave sausage links as instructed on box and cut into little tiny pieces and put into frying pan.
- Add salsa and cook until you start seeing a golden brown. About 5-10 minutes.
- Please note mix is 170 cal; 3g fat; 300 mg sodium; 29g carbs; 4g dietary fiber; 1g sugar; 8g protein (divide that by 3 for each serving).
veggie crumbles, obrien potatoes, links, salsa, pepper, butter
Taken from www.food.com/recipe/yummy-tofu-scrambler-245185 (may not work)