Kentucky Fried Chicken Honey Bbq Chicken Strips

• 2 lbs chicken strips
• 2 3/4 cups flour
• 1 teaspoon flour
• 1 teaspoon pepper
• 1 cup buttermilk
• For sauce
• 1 cup barbecue sauce
• 1/4 cup water
• 2 tablespoons honey
• 1 tablespoon ketchup
• 1 teaspoon liquid smoke

1. Mix flour, salt, and pepper in a bowl.
2. Place buttermilk in a seperate bowl.
3. Heat oil for frying.
4. Dip chicken into flour, then buttermilk, then flour again.
5. Fry until golden brown.
6. For sauce:
7. Place all sauce ingredients in a small sauce pan.
8. Mix thouroughly and simmer on low heat, stirring frequently for about 20 minutes. Let cool slightly.
9. Dip chicken strips into sauce one at a time and place on a baking dish that has been sprayed with non stick spray.
10. Place in preheated oven at 350 degrees and bake for 15-20 minutes.

chicken strips, flour, flour, pepper, buttermilk, for sauce, barbecue sauce, water, honey, ketchup, liquid smoke

Taken from www.food.com/recipe/kentucky-fried-chicken-honey-bbq-chicken-strips-445985 (may not work)