Sole Florentine Aux Champignons
- 1 1/2 lbs fresh spinach, cleaned
- 1 lb sole fillet
- 1/2 teaspoon Old Bay Seasoning
- 1 teaspoon olive oil
- 3 green onions, chopped
- 1 garlic clove, crushed
- 2 cups mushrooms, sliced
- 1/2 teaspoon salt
- 1/2 cup chicken broth
- 2 tablespoons flour
- 1/2 cup light cream or 1/2 cup milk
- 2 tablespoons parmesan cheese, grated
- Preheat oven 375u0b0F.
- Cook washed spinach with water still clinging over medium-high heat until wilted; drain. When cool enough to handle, gently squeeze out remaining moisture. Finely chop and place in an oiled casserole.
- Top with the sole filet and sprinkle with Old Bay seasoning.
- In skillet heat oil; add onions,salt, garlic and mushrooms; saute for 4 minutes; whisk in flour and slowly add chicken broth and cream stirring constantly for 3-4 minutes until thickened; stir in Parmesan cheese.
- Spoon over sole.
- Cover and bake for 20 minutes; uncover and bake another 5 minutes.
fresh spinach, fillet, bay seasoning, olive oil, green onions, garlic, mushrooms, salt, chicken broth, flour, light cream, parmesan cheese
Taken from www.food.com/recipe/sole-florentine-aux-champignons-174326 (may not work)