Mushroom Tofu Chili
- 2 -3 tablespoons olive oil (or canola oil)
- 2 onions, large, chopped
- water (optional)
- 8 -12 ounces mushrooms, sliced
- 6 garlic cloves, large, chopped
- 2 teaspoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon oregano, fresh (or 1 1/2 tsps. dried oregano)
- 1/2 teaspoon dried red pepper flakes (to taste)
- 2 (28 ounce) cans diced tomatoes, with their juice
- 2 tablespoons tomato paste
- 2 (15 ounce) cans red beans, drained (or pinto beans)
- 2 tablespoons soy sauce
- 12 -16 ounces tofu, drained and cut in cubes (medium or firm)
- 2 tablespoons cilantro, chopped (optional)
- salt & freshly ground black pepper, to taste
- Heat oil in a nonreactive wide Dutch oven over medium heat.
- Add onions and saute 5 minutes; add 1 or 2 Tbsps. hot water from time to time if pan becomes dry.
- Add mushrooms and garlic and saute 2 minutes.
- Add chili powder, cumin, oregano and pepper flakes, stir over low heat 30 seconds.
- Add tomatoes with juices and tomato paste. Stir and bring to a boil.
- Add beans and soy sauce and bring to a boil. Reduce heat and simmer, uncovered, 10 minutes.
- Add tofu and stir gently. Simmer, uncovered, 5 minutes or until chili is thick.
- Add cilantro, if using.
- Taste and adjust salt and pepper.
- Serve hot.
olive oil, onions, water, mushrooms, garlic, chili powder, ground cumin, oregano, red pepper, tomatoes, tomato paste, red beans, soy sauce, cilantro, salt
Taken from www.food.com/recipe/mushroom-tofu-chili-293394 (may not work)