Peruvian Chickpea Stew
- 1 large yellow onion, peeled and chopped
- 2 garlic cloves, peeled and minced
- 2 tablespoons olive oil
- 2 cups cooked chickpeas
- 4 tomatoes, peeled and sliced into wedges
- 1 small yellow squash, peeled and diced
- 1 teaspoon coriander
- 1 teaspoon ground cumin
- 1 teaspoon allspice
- salt or salt substitute, and freshly cracked
- black pepper
- cooked brown rice
- In a deep pot, saute onions and garlic in oil until onions turn pale brown.
- Add the chickpeas, tomato wedges, diced squash, and all the seasonings.
- Reduce heat, cover, and cook for about 30 minutes. Stir often. Add a few teaspoons of water or vegetable broth if needed.
- Serve hot over cook-ed brown rice.
yellow onion, garlic, olive oil, chickpeas, tomatoes, yellow squash, coriander, ground cumin, allspice, salt, black pepper, brown rice
Taken from www.food.com/recipe/peruvian-chickpea-stew-253561 (may not work)