Spicy Broccoli With Beef
- Marinade
- 2 tablespoons dry sherry
- 1 tablespoon reduced sodium soy sauce
- 2 teaspoons cornstarch
- 1 teaspoon sugar
- Meat and Vegetables
- 3/4 lb flank steak, frozen 15 minutes, halved lengthwise, and sliced thinly across the grain
- 1 tablespoon canola oil, divided
- 1/4 cup green onion, thinly sliced
- 1 tablespoon garlic clove, minced
- 1 tablespoon fresh ginger, minced
- 1/4 lb fresh shiitake mushroom (can use reconstituted dried)
- 1/2 teaspoon crushed red pepper flakes
- 6 cups fresh broccoli florets (try not to use frozen)
- 1/4 cup lower-sodium chicken stock, divided
- Sauce
- 2 tablespoons oyster sauce
- 2 tablespoons reduced sodium soy sauce
- 2 tablespoons dry sherry
- 2 teaspoons sugar
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
- First prepare the marinade. Combine sherry, soy sauce, cornstarch and sugar in a medium bowl. Add sliced beef; toss gently. Refrigerate 30 minutes.
- Heat a 12-inch skillet (or wok) over high heat until very hot. Add 1 teaspoon canola oil coating pan. Add about half the beef. Cook, without stirring, 1 minute. Remove beef from pan (it will still be pink in places). Repeat with 1 teaspoon oil and remaining beef. Cover beef loosely and set aside. Add remaining 1 teaspoon oil to pan. Stir fry green onions, garlic, ginger, mushrooms, and red pepper flakes until just fragrant, about 45 seconds. Add broccoli and 1/4 cup broth to pan, cover and steam 5 to 6 minutes.
- To prepare sauce, combine all ingredients in a small jar; shake well.
- When broccoli is crisp-tender, return beef and add sauce. Toss gently, cooking until sauce thickens slightly.
marinade, sherry, soy sauce, cornstarch, sugar, vegetables, flank steak, canola oil, green onion, garlic, fresh ginger, shiitake mushroom, red pepper, fresh broccoli, lower, sauce, oyster sauce, soy sauce, sherry, sugar, cornstarch, sesame oil
Taken from www.food.com/recipe/spicy-broccoli-with-beef-369492 (may not work)