La Bamba Casserole

• 1 (5 1/4 ounce) can whole green chilies, drained
• cooking spray
• 1 lb ground turkey
• 1 cup chopped onion
• 2 teaspoons chili powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon salt
• 2 garlic cloves, minced
• 1 (10 ounce) can diced tomatoes and green chilies, undrained
• 2 cups frozen whole kernel corn, thawed
• 1 (16 ounce) can fat-free refried beans
• 6 ounces shredded cheddar cheese
• 1 cup chopped tomato
• 1/2 cup chopped green onion

1. Preheat oven to 375u0b0.
2. Cut green chiles in half lengthwise.
3. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.
4. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
5. Add turkey, onion, chili powder, cumin, salt, and garlic; saute 5 minutes, stirring to crumble.
6. Add diced tomatoes; cook 5 minutes or until liquid evaporates.
7. Spoon turkey mixture over chiles.
8. Top with corn.
9. Carefully spread beans over corn.
10. Sprinkle cheese over beans.
11. Bake at 375u0b0 for 30 minutes.
12. Let stand 5 minutes; top with chopped tomato and green onions.
13. Yield: 6 servings (serving size: 1 1/3 cups).

green chilies, cooking spray, ground turkey, onion, chili powder, ground cumin, salt, garlic, tomatoes, kernel corn, beans, cheddar cheese, tomato, green onion

Taken from www.food.com/recipe/la-bamba-casserole-96017 (may not work)