Sunflower Seed Rolls

• 2 1/2 cups flour
• 1 1/2 cups rye flour
• 2 teaspoons salt
• 3 teaspoons yeast
• 1 tablespoon honey
• 1 2/3 cups water, divided
• 1/2 cup sunflower seeds
• 4 tablespoons sesame seeds
• 4 tablespoons flax seeds, soaked overnight

1. Mix flours and salt together.
2. Proof yeast with honey in 1/4 cup warm water.
3. Add the yeast and the rest of the water to flour.
4. Knead for 10 minutes.
5. Knead in the seeds.
6. Let rise until doubled; cover with damp cloth; put in greased bowl; punch down; shape into 12 buns.
7. Brush tops with water.
8. Place on a greased cookie sheet .
9. Slice tops, cover, and let rise.
10. Brush tops with milk.
11. Bake at 350 degrees Fahrenheit for 30 minutes or golden brown; the higher the temperature, the crispier the crust.

flour, rye flour, salt, yeast, honey, water, sunflower seeds, sesame seeds, flax seeds

Taken from www.food.com/recipe/sunflower-seed-rolls-424872 (may not work)